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I agree with JAMESZ,
There is a good chance your heads have been warrped by the heat, and possibly damaged in other various ways aswell. If you really want to make power it sounds like the VG30DET would be the best option, it should give you more power straight away and still be reliable. Just be sure to check the condition of things like the turbo, compression etc.
Just my $0.02
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Z POWER!!!!!!!!
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