Welcome to my world

I've just finished swapping out my fried motor from the same mishap you are experiencing. Your exhaust valves are probably fried for sure. Rather than suffer the hassel of replacing valves, timing chain, tensioner, guides, regrinding the head, ect. I would recomend looking for a new engine. They can be had pretty inexpensively ($250-$450) and believe it or not, my own story to the contrary, are a pretty easy thing to swap out. Just rember to listen to your NissanForums friend's advice as you run across snags!
P.S. I have a GA16i, gutted, and would gladly rebuild the head for you/ship it, if you'd buy the parts/ pay for the grinding work. I love my engine and now, after four months of education, would love to explore/repair the valve train in one for my own edification

But, you'd still have the PITA of installing it