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Can't think of why GL-5 would mess up a manual transmission. I use 85-105 partally synthetic vavoline, and never had any problem. I would buy a additive that is made for transmissions with syncros if the oil you use does not have it. I have heard of people running Dextron III ATF in their cars with no problems, but I am skeptical.
You should be fine with any 80-90 weight gear oil made for transmissions.
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89 Sentra owner 9 years 205,000 miles and counting!
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