200esex

Im pretty sure this perticular question has never been asked. That is what is the best set up if one wants to lower there 98 200sx se. That is of course cheaply too. I read the NPM sweet 16 deal and it wqas pretty confusing but what i gathered was that the b14 suspension has very litttle travel so just buying springs wont cut it. Also something about a strut plate? So what i want to know is what do i need. coilovers? struts? both? will springs be fine? keep in mind im not looking to be a track king, i just dont want my wheels to hop when i go around turns causing me to die. thanks in advance